{"id":206555,"date":"2018-08-20T15:49:40","date_gmt":"2018-08-20T15:49:40","guid":{"rendered":"https:\/\/pamplona.spartasportcenter.com\/?page_id=206555"},"modified":"2025-06-20T13:57:21","modified_gmt":"2025-06-20T11:57:21","slug":"body-pump-zizur","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/","title":{"rendered":"Body Pump Zizur"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#262626&#8243; background_enable_image=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb80px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>clases de<br \/>\nBody Pump<br \/>\nen Zizur<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.18.0&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Fortalece tus m\u00fasculos y entrena como nunca con las clases de body pump en Sparta Sport Center Zizur. Unas clases que incluyen la mejor combinaci\u00f3n de <\/span><b>ejercicios con barras y discos<\/b><span style=\"font-weight: 400;\"> de diferente peso que ponen a prueba tu fuerza y te ayudar\u00e1n a mejorar la resistencia muscular de diferentes partes del cuerpo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nuestras clases dirigidas est\u00e1n enfocadas en el aumento de la fuerza y la resistencia de los m\u00fasculos al momento de entrenar con movimientos y sets guiados que permiten quemar calor\u00edas y tonificar al mismo tiempo. Estos entrenamientos vienen <\/span><b>acompa\u00f1ados de pistas musicales<\/b><span style=\"font-weight: 400;\"> que te servir\u00e1n para guiarte durante todo el entrenamiento y consiguiendo mejores resultados que en un gimnasio regular.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los profesores de body pump en Sparta Sport Center Zizur sacar\u00e1n lo mejor de ti, trabajando en clases que tienen una <\/span><b>duraci\u00f3n aproximada de 60 minutos<\/b><span style=\"font-weight: 400;\"> y donde se combinan diferentes movimientos para trabajar varios m\u00fasculos en una misma rutina. Dentro de los ejercicios m\u00e1s destacados se encuentran los squats, las pesas y movimientos de elevaciones con pesos variables para conseguir esa sensaci\u00f3n de calor en tus m\u00fasculos.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.6&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Beneficios del Body Pump<br \/>\nen Zizur<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.18.0&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Un buen entrenamiento <\/span><b>siempre terminar\u00e1 aport\u00e1ndote un mont\u00f3n de beneficios. <\/b><span style=\"font-weight: 400;\">\u00a0Si a\u00fan no tienes muy claros los de nuestras clases de body pump, a continuaci\u00f3n, te mencionaremos los m\u00e1s importantes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Promueven una vida sana:<\/b><span style=\"font-weight: 400;\"> los entrenamientos de body pump incluyen ejercicios que te permiten mejorar tu flujo sangu\u00edneo, contribuyendo con un buen ritmo card\u00edaco y ayud\u00e1ndote al mismo tiempo a bajar de peso.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gana m\u00e1s fuerza:<\/b><span style=\"font-weight: 400;\"> tus m\u00fasculos ganan mayor resistencia y mejor rendimiento al momento de levantar peso, lo que termina en m\u00fasculos mucho m\u00e1s definidos y consiguiendo una silueta encantadora a nivel est\u00e9tico y tambi\u00e9n saludable. De la mano de un monitor de body pump podr\u00e1s hacer seguimiento del aumento de tu fuerza.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Disminuye la grasa:<\/b><span style=\"font-weight: 400;\"> los entrenamientos de Sparta Sport Center Zizur pueden ayudarte a eliminar la grasa acumulada, con un promedio de 600 calor\u00edas quemadas al d\u00eda.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tonificar y fortalecer:<\/b><span style=\"font-weight: 400;\"> los m\u00fasculos que m\u00e1s se trabajan en estos entrenamientos son los b\u00edceps y tr\u00edceps. adem\u00e1s de ayudarte a tonificar y endurecer otros igual de importantes, como es el caso de los gl\u00fateos.\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#262626&#8243; custom_padding=\u00bb0px||50px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Por qu\u00e9 Body Pump en Sparta Sport Center Zizur<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.18.0&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Sparta Sport Center Zizur es el gimnasio ideal para comenzar a trabajar en tus objetivos<\/span><b>, con entrenamientos enfocados <\/b><span style=\"font-weight: 400;\">y especializados para que tus m\u00fasculos se definan en el menor tiempo posible y tu fuerza aumente de manera progresiva.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los profesores y ejercicios son elegidos especialmente para cada tipo de persona, por lo que tomaremos en cuenta tu forma f\u00edsica, tus capacidades y conseguir as\u00ed una mejor\u00eda de tu resistencia entrenamiento tras entrenamiento.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En nuestras instalaciones cuentas con todos los elementos necesarios para hacer rutinas completas y lucir esa figura tonificada que siempre has querido \u00a1Es tu momento para ponerte en marcha!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.18.0&#8243; background_color=\u00bb#363636&#8243; background_image=\u00bbhttps:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2019\/09\/instalaciones-gimnasio-sparta-sport-center-pamplona-11.jpg\u00bb background_enable_image=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb0px|0px|0|0px|false|false\u00bb top_divider_flip=\u00bbhorizontal\u00bb hover_enabled=\u00bb0&#8243; global_module=\u00bb206679&#8243; global_colors_info=\u00bb{}\u00bb admin_label=\u00bbbanner footer prueba un dia\u00bb sticky_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; width=\u00bb100%\u00bb custom_padding=\u00bb40px|0px|40px|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_font_size=\u00bb36px\u00bb text_line_height=\u00bb1.3em\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#ffffff\u00bb header_2_font=\u00bbStencilia-A||||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb61px\u00bb custom_margin=\u00bb||0px|\u00bb custom_padding=\u00bb||2%||false|false\u00bb text_font_size_tablet=\u00bb51px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb24px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb text_text_shadow_style=\u00bbpreset1&#8243; header_text_shadow_style=\u00bbpreset1&#8243; header_2_text_shadow_style=\u00bbpreset1&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\">\u00a1PRUEBA UN D\u00cdA GRATIS!<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/spartasportcenter.com\/zizur\/prueba-un-dia-gratis\/\u00bb button_text=\u00bbSOLICITAR PRUEBA\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16&#8243; custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#d23d45&#8243; button_border_width=\u00bb1px\u00bb button_border_color=\u00bb#d23d45&#8243; button_border_radius=\u00bb0px\u00bb button_letter_spacing=\u00bb1px\u00bb button_font=\u00bb|300|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb0%|||\u00bb custom_padding=\u00bb|||\u00bb button_text_size_tablet=\u00bb\u00bb button_text_size_phone=\u00bb16px\u00bb button_text_size_last_edited=\u00bbon|desktop\u00bb button_border_radius_hover=\u00bb0px\u00bb button_letter_spacing_hover=\u00bb3px\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_text_size__hover=\u00bbnull\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_text_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#ffffff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_border_width__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_border_color__hover_enabled=\u00bbon|hover\u00bb button_border_color__hover=\u00bb#FFFFFF\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_border_radius__hover_enabled=\u00bboff|hover\u00bb button_border_radius__hover=\u00bb0px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_letter_spacing__hover_enabled=\u00bboff|hover\u00bb button_letter_spacing__hover=\u00bb3px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_bg_color__hover=\u00bbRGBA(0,0,0,0)\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>clases de Body Pump en ZizurFortalece tus m\u00fasculos y entrena como nunca con las clases de body pump en Sparta Sport Center Zizur. Unas clases que incluyen la mejor combinaci\u00f3n de ejercicios con barras y discos de diferente peso que ponen a prueba tu fuerza y te ayudar\u00e1n a mejorar la resistencia muscular de diferentes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220539,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-206555","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center<\/title>\n<meta name=\"description\" content=\"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center\" \/>\n<meta property=\"og:description\" content=\"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/\" \/>\n<meta property=\"og:site_name\" content=\"Sparta Sport Center Zizur\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T11:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2024\/06\/body-pump-zizur.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/\",\"name\":\"Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/body-pump-zizur.webp\",\"datePublished\":\"2018-08-20T15:49:40+00:00\",\"dateModified\":\"2025-06-20T11:57:21+00:00\",\"description\":\"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/body-pump-zizur.webp\",\"contentUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/body-pump-zizur.webp\",\"width\":2000,\"height\":1333,\"caption\":\"body pump zizur\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/body-pump-zizur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body Pump Zizur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/#website\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/\",\"name\":\"Sparta Sport Center Zizur\",\"description\":\"Gimnasios en Zizur\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spartasportcenter.com\\\/zizur\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center","description":"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/","og_locale":"es_ES","og_type":"article","og_title":"Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center","og_description":"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.","og_url":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/","og_site_name":"Sparta Sport Center Zizur","article_modified_time":"2025-06-20T11:57:21+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2024\/06\/body-pump-zizur.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/","url":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/","name":"Body Pump en Zizur - 1 D\u00cdA GRATIS | Sparta Sport Center","isPartOf":{"@id":"https:\/\/spartasportcenter.com\/zizur\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/#primaryimage"},"image":{"@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/#primaryimage"},"thumbnailUrl":"https:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2024\/06\/body-pump-zizur.webp","datePublished":"2018-08-20T15:49:40+00:00","dateModified":"2025-06-20T11:57:21+00:00","description":"Empieza a tonificar tu cuerpo con nuestras CLASES DE BODY PUMP DIRIGIDAS en Zizur. Gana fuerza y reduce tu \u00edndice de gras corporal.","breadcrumb":{"@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/#primaryimage","url":"https:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2024\/06\/body-pump-zizur.webp","contentUrl":"https:\/\/spartasportcenter.com\/zizur\/wp-content\/uploads\/2024\/06\/body-pump-zizur.webp","width":2000,"height":1333,"caption":"body pump zizur"},{"@type":"BreadcrumbList","@id":"https:\/\/spartasportcenter.com\/zizur\/body-pump-zizur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/spartasportcenter.com\/zizur\/"},{"@type":"ListItem","position":2,"name":"Body Pump Zizur"}]},{"@type":"WebSite","@id":"https:\/\/spartasportcenter.com\/zizur\/#website","url":"https:\/\/spartasportcenter.com\/zizur\/","name":"Sparta Sport Center Zizur","description":"Gimnasios en Zizur","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spartasportcenter.com\/zizur\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/pages\/206555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/comments?post=206555"}],"version-history":[{"count":14,"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/pages\/206555\/revisions"}],"predecessor-version":[{"id":222830,"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/pages\/206555\/revisions\/222830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/media\/220539"}],"wp:attachment":[{"href":"https:\/\/spartasportcenter.com\/zizur\/wp-json\/wp\/v2\/media?parent=206555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}