{"id":206563,"date":"2018-08-20T15:59:41","date_gmt":"2018-08-20T15:59:41","guid":{"rendered":"https:\/\/pamplona.spartasportcenter.com\/?page_id=206563"},"modified":"2025-12-09T09:00:14","modified_gmt":"2025-12-09T08:00:14","slug":"yoga-pamplona","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/","title":{"rendered":"Yoga Pamplona"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5&#8243; background_color=\u00bb#000000&#8243; background_enable_image=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb80px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb30px||50px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>clases de yoga en Pamplona<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<strong>El Yoga en Pamplona<\/strong> es una actividad que cada vez se encuentra m\u00e1s presente en nuestra sociedad. Las personas ven en esta pr\u00e1ctica una forma alternativa de mejorar su condici\u00f3n f\u00edsica y adem\u00e1s mantener un nivel de espiritualidad bastante equilibrado.<\/p>\n<p>En nuestro centro de yoga resolvemos cualquier tipo de duda que puedas presentar con respecto a las rutinas realizadas y a las ense\u00f1anzas del yoga ser\u00e1 oportunamente atendida por nuestro personal.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Beneficios<br \/>\ndel yoga en Pamplona<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]Los beneficios\u00a0personales del <strong>yoga Pamplona<\/strong> que puedes obtener asistiendo a nuestras clases de Yoga en Pamplona se har\u00e1n notar con gran rapidez.<\/p>\n<p>La elasticidad de tu cuerpo aumentar\u00e1 a niveles que nunca imaginaste, sobre todo si te dedicas a practicar esta disciplina durante varios meses consecutivos.[\/et_pb_text][et_pb_button button_text=\u00bb+\u00bb button_alignment=\u00bbcenter\u00bb module_class=\u00bbrv_button2 closed\u00bb _builder_version=\u00bb4.16&#8243; custom_button=\u00bbon\u00bb button_text_size=\u00bb39px\u00bb button_text_color=\u00bb#cccccc\u00bb button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbOswald|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb-40px|0px|-10px|0px|false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px|0px|0px|0px|true|\u00bb button_text_color_hover=\u00bbrgba(224,43,32,0.76)\u00bb button_border_color_hover=\u00bbrgba(0,0,0,0)\u00bb button_border_radius_hover=\u00bb0px\u00bb button_bg_color_hover=\u00bbrgba(0,0,0,0)\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bbrgba(255,255,255,0.5)\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bbon\u00bb button_border_color__hover=\u00bbrgba(0,0,0,0)\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bbon\u00bb button_border_radius__hover=\u00bb0px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bbrgba(255,255,255,0)\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][et_pb_text module_id=\u00bbreveal2&#8243; _builder_version=\u00bb4.16&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]No es necesario que te asustes cuando veas las primeras posturas. Lo m\u00e1s importante es que comiences llevando tus m\u00fasculos y huesos hasta los puntos que puedas permitirte. Si haces esto y sigues los consejos e instrucciones del profesor encargado, en cuesti\u00f3n de semanas ir\u00e1s notando una mejor\u00eda sustancial en tus capacidades.<\/p>\n<p>Tu espiritualidad provocar\u00e1 grandes cambios en tu forma de afrontar tus actividades, brind\u00e1ndote paciencia y plenitud constante. <\/p>\n<p>De esta manera podr\u00e1s desenvolverte de mejor manera, ganar en confianza y afrontar la vida con mayor seguridad.<\/p>\n<p>Finalmente, <b>las clases de Yoga en Pamplona te ayudar\u00e1n a aliviar los problemas de espalda y mejorar\u00e1n tu equilibrio notoriamente<\/b>. Por lo dem\u00e1s, prevendr\u00e1s lesiones futuras, as\u00ed como distintos problemas a las articulaciones.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#000000&#8243; custom_padding=\u00bb0px||50px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Por qu\u00e9 yoga en Sparta Sport Center Pamplona<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>En Sparta contamos con largos a\u00f1os de experiencia en el mundo del acondicionamiento f\u00edsico, impartiendo clases de yoga del m\u00e1s alto nivel a todos nuestros clientes.<\/p>\n<p>En nuestro centro de yoga Pamplona,\u00a0<strong>nuestro profesores imparten clases de vinyasa yoga, hatha yoga, yin yoga<\/strong> entre otros tipos de clases de yoga.<\/p>\n<p>Para lograr esto contamos con un equipo de profesionales altamente cualificados, quienes ponen a tu disposici\u00f3n todo su conocimiento y atenci\u00f3n.<\/p>\n<p><strong>Los profesores de yoga en Pamplona<\/strong> que trabajan junto a nosotros han dedicado su vida entera a la pr\u00e1ctica y aprendizaje de esta disciplina oriental. Ellos viven en un continuo proceso de formaci\u00f3n, puesto que jam\u00e1s se alcanza un conocimiento absoluto sobre ning\u00fan elemento sobre la tierra.<\/p>\n<p>Sabemos que compaginar tus responsabilidades cotidianas con este tipo de <strong>clase de yoga en nuestro centro en Pamplona<\/strong> puede ser sumamente complicado.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Preguntas frecuentes sobre nuestras clases de yoga<br \/>\n<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_accordion open_toggle_text_color=\u00bb#cccccc\u00bb open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb toggle_icon=\u00bb&#xf1e6;||fa||900&#8243; icon_color=\u00bbRGBA(255,255,255,0)\u00bb use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb40px\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb toggle_text_color=\u00bb#cccccc\u00bb toggle_level=\u00bbh3&#8243; toggle_font=\u00bb|300|||||||\u00bb toggle_font_size=\u00bb25px\u00bb body_font=\u00bb|300|||||||\u00bb body_text_color=\u00bb#cccccc\u00bb body_line_height=\u00bb1.3em\u00bb background_enable_color=\u00bboff\u00bb custom_margin=\u00bb-3%||||false|false\u00bb toggle_font_size_tablet=\u00bb25px\u00bb toggle_font_size_phone=\u00bb20px\u00bb toggle_font_size_last_edited=\u00bbon|phone\u00bb custom_css_main_element=\u00bbmargin-left:-3%\u00bb custom_css_free_form=\u00bbh3{text-transform: none;}\u00bb border_width_all=\u00bb0px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb custom_css_main_element_last_edited=\u00bbon|phone\u00bb custom_css_main_element_phone=\u00bbmargin-left:-5%\u00bb custom_css_main_element_tablet=\u00bbmargin-left:-3%\u00bb][et_pb_accordion_item title=\u00bb\u00bfPuedo apuntarme al yoga aunque no tenga ninguna experiencia?\u00bb open=\u00bbon\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>S\u00ed. En Sparta Sport Center trabajamos con <strong>grupos por niveles<\/strong> y adaptamos cada clase para que puedas empezar desde cero con total seguridad. El profesor te guiar\u00e1 en las posturas b\u00e1sicas, la respiraci\u00f3n y las progresiones, sin prisas.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfQu\u00e9 estilos de yoga ofrec\u00e9is (Hatha, Vinyasa, Kundalini, restaurativo\u2026)?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]Programamos principalmente <strong>Hatha<\/strong> y <strong>Vinyasa<\/strong>, adem\u00e1s de sesiones <strong>restaurativas\/Yin<\/strong> para mejorar la movilidad y reducir el estr\u00e9s. Seg\u00fan calendario, incorporamos talleres puntuales (p. ej. meditaci\u00f3n o estilos espec\u00edficos). Si buscas un estilo concreto, cons\u00faltanos.[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfNecesito traer mi propia esterilla y accesorios?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]Puedes traer tu esterilla si lo prefieres, pero <strong>disponemos de material higienizado<\/strong> (esterillas, blocks y cinturones). Recomendamos traer <strong>toalla y botella de agua<\/strong>.[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfQu\u00e9 ropa es recomendable para asistir a una clase?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]Ropa <strong>c\u00f3moda y transpirable<\/strong> que permita moverte con libertad. Normalmente practicamos <strong>descalzos<\/strong> o con <strong>calcetines antideslizantes<\/strong>.[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfPuedo hacer yoga si tengo alguna lesi\u00f3n, molestias f\u00edsicas o condici\u00f3n especial de salud?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]S\u00ed, pero es importante que nos <strong>avises antes de tu primera clase<\/strong>. Adaptaremos posturas y transiciones a tu situaci\u00f3n; en algunos casos podemos recomendarte empezar por sesiones m\u00e1s suaves o combinar con <strong>Pilates\/entrenamiento personal<\/strong> para reforzar la base.[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bb\u00bfSe permite venir embarazada? \u00bfA partir de qu\u00e9 trimestre?\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||2%||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]El yoga puede ser beneficioso durante el embarazo, siempre con <strong>autorizaci\u00f3n m\u00e9dica<\/strong>. Recomendamos a partir del <strong>segundo trimestre<\/strong>, con <strong>adaptaciones espec\u00edficas<\/strong> (evitar compresiones abdominales, torsiones intensas y dec\u00fabito supino prolongado). Ind\u00edcanos tu semana de gestaci\u00f3n y te orientamos hacia el grupo m\u00e1s adecuado.<\/div>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.5&#8243; background_color=\u00bb#000000&#8243; z_index=\u00bb-1&#8243; custom_padding=\u00bb0|0px|2%|0px|false|false\u00bb global_module=\u00bb224119&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; module_class=\u00bb et_pb_row_fullwidth\u00bb _builder_version=\u00bb4.16&#8243; width=\u00bb95%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb20px|0px|0||false|false\u00bb make_fullwidth=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb|3%||\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe081;||divi||400&#8243; icon_color=\u00bb#cacccc\u00bb icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb20px\u00bb _builder_version=\u00bb4.27.5&#8243; header_font=\u00bb||||||||\u00bb header_font_size=\u00bb15px\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#333333&#8243; body_line_height=\u00bb1.2em\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||5%|0px\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|||5%\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb|||0px\u00bb icon_font_size=\u00bb20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: left;\"><a style=\"color: #ccc;\" href=\"https:\/\/www.google.com\/maps?cid=4675515620398117115\">Calle Sancho Ram\u00edrez, 19, 25, 31008 Pamplona, Navarra<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb url=\u00bbtel:948%2027%2074%2062&#8243; use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe090;||divi||400&#8243; icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb20px\u00bb _builder_version=\u00bb4.27.0&#8243; header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb15px\u00bb body_font=\u00bb||||||||\u00bb body_text_align=\u00bbcenter\u00bb body_text_color=\u00bb#333333&#8243; body_line_height=\u00bb1.2em\u00bb background_layout=\u00bbdark\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||5%||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|||5%\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb|||30%|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb|||0%|false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb icon_font_size=\u00bb20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: left;\"><a style=\"color: #ccc;\" href=\"tel:948 27 74 62\">948 27 74 62<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe06b;||divi||400&#8243; icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb20px\u00bb _builder_version=\u00bb4.17.4&#8243; header_font=\u00bb||||||||\u00bb header_font_size=\u00bb15px\u00bb body_font=\u00bb||||||||\u00bb body_text_color=\u00bb#333333&#8243; body_line_height=\u00bb1.2em\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||5%|0px\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb|||5%\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb|||0px\u00bb icon_font_size=\u00bb20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"color: #cccccc; text-align: left;\">Horario del gimnasio:<br \/>De Lunes a Domingo de 07:00 a 23:00<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb95%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb filter_contrast__hover_enabled=\u00bboff|desktop\u00bb]<iframe style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2927.068950041361!2d-1.6678196845294604!3d42.80802897915928!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd5092635ecc17f7%3A0x40e2c4af4f9eb0fb!2sSPARTA+SPORT+CENTER+-+Gimnasios+Pamplona!5e0!3m2!1ses!2ses!4v1544081660058\" width=\"100%\" height=\"200\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbbanner footer prueba un dia\u00bb _builder_version=\u00bb4.23.4&#8243; background_color=\u00bb#363636&#8243; background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2019\/09\/instalaciones-gimnasio-sparta-sport-center-pamplona-11.jpg\u00bb background_enable_image=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb0px|0px|0|0px|false|false\u00bb top_divider_flip=\u00bbhorizontal\u00bb global_module=\u00bb206679&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>clases de yoga en PamplonaEl Yoga en Pamplona es una actividad que cada vez se encuentra m\u00e1s presente en nuestra sociedad. Las personas ven en esta pr\u00e1ctica una forma alternativa de mejorar su condici\u00f3n f\u00edsica y adem\u00e1s mantener un nivel de espiritualidad bastante equilibrado. En nuestro centro de yoga resolvemos cualquier tipo de duda que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220993,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-206563","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center<\/title>\n<meta name=\"description\" content=\"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center\" \/>\n<meta property=\"og:description\" content=\"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/\" \/>\n<meta property=\"og:site_name\" content=\"Sparta Sport Center Pamplona\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-09T08:00:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2024\/05\/yoga-pamplona.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/\",\"name\":\"Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/yoga-pamplona.webp\",\"datePublished\":\"2018-08-20T15:59:41+00:00\",\"dateModified\":\"2025-12-09T08:00:14+00:00\",\"description\":\"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/yoga-pamplona.webp\",\"contentUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/yoga-pamplona.webp\",\"width\":2000,\"height\":1333,\"caption\":\"yoga pamplona\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/yoga-pamplona\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Pamplona\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/#website\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/\",\"name\":\"Sparta Sport Center Pamplona\",\"description\":\"Gimnasios en Pamplona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center","description":"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/","og_locale":"es_ES","og_type":"article","og_title":"Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center","og_description":"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!","og_url":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/","og_site_name":"Sparta Sport Center Pamplona","article_modified_time":"2025-12-09T08:00:14+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2024\/05\/yoga-pamplona.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/","url":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/","name":"Yoga en Pamplona \u00a11 D\u00cdA GRATIS! | Sparta Sport Center","isPartOf":{"@id":"https:\/\/spartasportcenter.com\/pamplona\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/#primaryimage"},"image":{"@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/#primaryimage"},"thumbnailUrl":"https:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2024\/05\/yoga-pamplona.webp","datePublished":"2018-08-20T15:59:41+00:00","dateModified":"2025-12-09T08:00:14+00:00","description":"Descubre el poder del yoga en Pamplona: gana flexibilidad, equilibrio y bienestar. Reduce el estr\u00e9s y fortalece cuerpo y mente. \u00a1Empieza hoy mismo!","breadcrumb":{"@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/#primaryimage","url":"https:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2024\/05\/yoga-pamplona.webp","contentUrl":"https:\/\/spartasportcenter.com\/pamplona\/wp-content\/uploads\/2024\/05\/yoga-pamplona.webp","width":2000,"height":1333,"caption":"yoga pamplona"},{"@type":"BreadcrumbList","@id":"https:\/\/spartasportcenter.com\/pamplona\/yoga-pamplona\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/spartasportcenter.com\/pamplona\/"},{"@type":"ListItem","position":2,"name":"Yoga Pamplona"}]},{"@type":"WebSite","@id":"https:\/\/spartasportcenter.com\/pamplona\/#website","url":"https:\/\/spartasportcenter.com\/pamplona\/","name":"Sparta Sport Center Pamplona","description":"Gimnasios en Pamplona","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spartasportcenter.com\/pamplona\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/pages\/206563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/comments?post=206563"}],"version-history":[{"count":1,"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/pages\/206563\/revisions"}],"predecessor-version":[{"id":224740,"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/pages\/206563\/revisions\/224740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/media\/220993"}],"wp:attachment":[{"href":"https:\/\/spartasportcenter.com\/pamplona\/wp-json\/wp\/v2\/media?parent=206563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}