{"id":221977,"date":"2024-04-12T09:57:36","date_gmt":"2024-04-12T07:57:36","guid":{"rendered":"https:\/\/spartasportcenter.com\/pamplona\/gorputz-erasoa-irunea\/"},"modified":"2025-12-09T09:46:51","modified_gmt":"2025-12-09T08:46:51","slug":"body-attack-irunea","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/pamplona\/eu\/body-attack-irunea\/","title":{"rendered":"Body Attack Iru\u00f1ea"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; background_color=&#8221;#000000&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;80px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||50px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Body attack klaseak Iru\u00f1ean<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Iru\u00f1ean gorputz-erasoaren onurez gozatzea inoiz baino errazagoa da Sparta Sport zentroari esker. Iru\u00f1ean body attack praktikatzea da <\/span><span style=\"font-weight: 400;\">aukera dezakezun<\/span> <b>jarduerarik dibertigarrienetako bat<\/b>.<\/p>\n<p><span style=\"font-weight: 400;\">Gorputz-erasoa oso diziplina dibertigarria da, koreografia duen kirola baita. Zertxobait arinagoa dirudien arren <\/span><b>Koreografiaren erabilera dela eta<\/b><span style=\"font-weight: 400;\">, egia esan, ariketa fisiko handia egingo duzun jarduera da.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Gorputzaren erasoak muskulu-kopuru handiak mobilizatzea bilatzen du, beraz, gorputzaren erdiko eremua indartu ahal izango duzu lehen gorputz-eraso klaseei esker. Koreografia hauek guztiak burutzeko izango zara <\/span><b>irakasleek uneoro gidatuta,<\/b> <span style=\"font-weight: 400;\">jardueraren minutu bakoitzak gehienez eman dezazun.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Iru\u00f1eko gorputz-erasoko klaseek<\/span> <b>mugimendu aerobikoak eta atletikoak indar ariketak eta ariketak uztartzen dituzte<\/b><span style=\"font-weight: 400;\">. Gracias a esta combinaci\u00f3n de ejercicios se consigue sacar el m\u00e1ximo aprovechamiento del deporte para la mejor de salud de la persona. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.1&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Gorputzaren erasoaren onurak Iru\u00f1ean<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Iru\u00f1ean body attack klaseez gozatzeak<\/span> <b>onura handiak<\/b> ditu<span style=\"font-weight: 400;\">. Uno de los m\u00e1s importantes es que desde el primer d\u00eda te podr\u00e1s poner en forma r\u00e1pidamente. Esto se traduce en un mayor bienestar de la persona. <\/span><\/p>\n<p><b>Gorputzaren erasoarekin posturak ere hobetuko dituzu<\/b><span style=\"font-weight: 400;\">, jarrera txarrak zuzentzeko ariketa zehatzak baititu. Gorputzaren erasoaren beste alderdi garrantzitsu bat metabolismoa bizkortzen duen kirola dela da. Azelerazio horri esker <\/span><b>Kaloria erretzea handitzen da<\/b><span style=\"font-weight: 400;\">, beraz, pisua galtzeko ere bikaina da.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button2 closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal2&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Gorputzaren eraso mugimenduei esker, zure gorputzeko gantz indizea murrizteko eta indarra areagotzeko gai izango zara. Bestalde, a ere nabarituko duzu <\/span><b>biriketako erresistentzia handitzea. <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Arnasketa hobetuz, gorputz-erasoaren onurak psikologikoak ere badira. Kirol honi esker, koordinazioa hobetzeaz eta arinagoa sentitzeaz gain, lortuko duzu <\/span><b>estres eta antsietate maila murriztu<\/b><span style=\"font-weight: 400;\">, beraz, askoz hobeto sentituko zara.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;0px||50px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zergatik body attack Sparta Kiroldegian Iru\u00f1ean<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Sparta Sport Center Pamplona body attack praktikatzeko gimnasio onenetako bat da. Gure zentroak gimnasio eta monitore onak izateaz gain, diziplina anitzeko talde bat ere badu, zure helburuak modu askoz errazago lortzen lagunduko dizuna. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gure profesionalen lanari eta teknologia modernoenaren erabilerari esker, zure<\/span> <b>aurrerapena kontrolatu ahal izango duzu mugikorretarako aplikazioen bidez.<\/b><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button3 closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_bg_color_hover=&#8221;rgba(255,255,255,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]&nbsp;<br \/>\n[\/et_pb_button][et_pb_text module_id=&#8221;reveal3&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Body attack abantaila guztiak aprobetxatzea askoz errazagoa da Sparta Sport Center Iru\u00f1ean. Iru\u00f1ean kalitatezko zentro baten bila bazabiltza non <\/span><b>Gorputzaren erasoari etekinik handiena ateratzea<\/b> <span style=\"font-weight: 400;\">inoiz baino errazagoa da orain.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body attack klaseak Iru\u00f1eanIru\u00f1ean gorputz-erasoaren onurez gozatzea inoiz baino errazagoa da Sparta Sport zentroari esker. Iru\u00f1ean body attack praktikatzea da aukera dezakezun jarduerarik dibertigarrienetako bat. Gorputz-erasoa oso diziplina dibertigarria da, koreografia duen kirola baita. Zertxobait arinagoa dirudien arren Koreografiaren erabilera dela eta, egia esan, ariketa fisiko handia egingo duzun jarduera da.Gorputzaren erasoak muskulu-kopuru handiak mobilizatzea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":221945,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-221977","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body attack Iru\u00f1ea | Sparta Kiroldegia<\/title>\n<meta name=\"description\" content=\"Iru\u00f1ean body attack praktikatzeko gimnasio baten bila zabiltza? Sparta Sport Center-en lagunduko dizugu. 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