{"id":220889,"date":"2018-08-08T16:24:44","date_gmt":"2018-08-08T14:24:44","guid":{"rendered":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/pilates-irunea-lizarra-kalea\/"},"modified":"2025-02-26T11:27:17","modified_gmt":"2025-02-26T10:27:17","slug":"pilates-irunea-lizarra-kalea","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/","title":{"rendered":"Pilates Iru\u00f1ea Lizarra kalea"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#262626&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;80px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Pilates klaseak Iru\u00f1ean Lizarra kalea<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Pilates mundu osoan ospea hartzen ari den ariketa mota bat da. Gero eta jende gehiago ari da diziplina honek eman ditzakeen abantailak ezagutzen Iru\u00f1ean pilates egin nahi baduzu, Sparta Sport Center, Lizarra kalean kokatua, aukera handia da.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Lizarra Kaleko Sparta Sport Centerren ematen diren Pilates klaseak, diziplina horretan eskarmentu handia duten profesionalek ematen dituzte.<\/p>\n<p>Klaseak giro eroso eta modernoan ematen dira, eta horrek ariketak ikasteko eta praktikatzeko ingurune egokia sortzen du.<\/p>\n<p>Lizarra Kaleko Sparta Sport Centerreko Pilates klase bakoitzak gorputzaren erdigunea sendotzen du, powerhouse izenez ere ezagutzen dena.<\/p>\n<p>Eremu hori abdomeneko muskuluek, ipurmasailek, bizkarraren beheko aldeak eta muskulu egonkortzaile sakonek osatzen dute. Muskulu horiek indartzea funtsezkoa da jarrera hobetzeko, egonkortasuna handitzeko eta lesioak prebenitzeko.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Iru\u00f1eko Lizarra kalean Pilates-aren onurak<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pilates-ek onura fisiko eta psikiko ugari eskaintzen ditu erregularki praktikatzen dutenentzat.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Malgutasuna handitu:<\/strong>\u00a0Pilates ariketak muskuluak aldi berean luzatzeko eta indartzeko diseinatuta daude. Horrek gorputzeko artikulazio guztietan malgutasuna eta mugimendu sorta hobetzen laguntzen du.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button2 closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal2&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>Estresa murriztea<\/strong>: Pilates metodoak arnasketa sakonean eta buruko kontzentrazioan oinarritzen da. Osagai hauek estresa murrizten eta erlaxazioa sustatzen lagun dezakete.<\/li>\n<li><strong>Postura hobetu<\/strong>: Postura arazo asko zenbait giharren ahultasunarekin edo desorekarekin lotuta daude. Pilates-ek gihar egonkortzaile sakonak indartzen ditu, eta horrek jarrera hobetzen laguntzen du.<\/li>\n<li><strong>Lesioak saihestu<\/strong>: Muskuluak egonkortzeko eta gorputzaren lerrokatzea hobetuz, Pilatesek mugimendu oker edo gehiegizkoek eragindako lesioak saihesten lagun dezake.<\/li>\n<\/ul>\n<p>Zentroko giroa abegikorra eta motibagarria da, eta horrek Pilateseko praktikatzaileentzako esperientzia positiboa sortzen laguntzen du.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#262626&#8243; custom_padding=&#8221;0px||50px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zergatik Pilates Iru\u00f1eko Lizarra kalean Sparta Sport Center-en<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pilates praktikatzeko aukera asko dago Iru\u00f1ean, baina Lizarra kaleko Sparta Kiroldegian hainbat arrazoirengatik nabarmentzen gara:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Langile kualifikatuak<\/strong>: Sparta Sport Center-eko Pilates monitoreak oso trebatuak dira eta esperientzia handia dute metodoa irakasten. Emaitza onenak lortzeko behar duzun arreta pertsonalizatua emango dizute.<\/li>\n<\/ul>\n<ul><\/ul>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button3 closed&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_bg_color_hover=&#8221;rgba(255,255,255,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]&nbsp;<br \/>\n[\/et_pb_button][et_pb_text module_id=&#8221;reveal3&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>Lehen mailako instalazioak<\/strong>: Sparta Sport Center-en puntako ekipamenduz hornitutako instalazio modernoak ditugu. Horrek Pilates praktikatzeko ingurune eroso eta segurua ematen dizu.<\/li>\n<li><strong>Klase aniztasuna<\/strong>: Sparta Sport Center-en Pilates klase ugari aurkituko dituzu, talde-klaseetatik hasi eta klase pribatuetaraino. Zure lehentasun eta ordutegi hoberen egokitzen den aukera hauta dezakezu.<\/li>\n<li><strong>Ingurune abegikorra<\/strong>: Sparta Sport Center oso harro gaude gure kideentzako ingurune atsegin eta atsegina sortzeaz. Atetik pasatzen zarenetik ongi etorria eta babestua sentituko zara.<\/li>\n<\/ul>\n<p>Beraz, Iru\u00f1ean Pilates praktikatzeko leku baten bila bazabiltza, ez ezazu gehiago bilatu. Sparta Kiroldegia Iru\u00f1ea Lizarra kalea leku aproposa da gorputz sendoago eta adimen lasaiago batera bidaia hasteko. Etorri gurekin eta ezagutu Pilates-en onura izugarriak!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilates klaseak Iru\u00f1ean Lizarra kaleaPilates mundu osoan ospea hartzen ari den ariketa mota bat da. Gero eta jende gehiago ari da diziplina honek eman ditzakeen abantailak ezagutzen Iru\u00f1ean pilates egin nahi baduzu, Sparta Sport Center, Lizarra kalean kokatua, aukera handia da.Lizarra Kaleko Sparta Sport Centerren ematen diren Pilates klaseak, diziplina horretan eskarmentu handia duten profesionalek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220825,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-220889","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia<\/title>\n<meta name=\"description\" content=\"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia\" \/>\n<meta property=\"og:description\" content=\"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/\" \/>\n<meta property=\"og:site_name\" content=\"Sparta Sport Center Pamplona Calle estella\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T10:27:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/pilates-pamplona-calle-estella.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/\",\"name\":\"Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pilates-pamplona-calle-estella.webp\",\"datePublished\":\"2018-08-08T14:24:44+00:00\",\"dateModified\":\"2025-02-26T10:27:17+00:00\",\"description\":\"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pilates-pamplona-calle-estella.webp\",\"contentUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/pilates-pamplona-calle-estella.webp\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/pilates-irunea-lizarra-kalea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates Iru\u00f1ea Lizarra kalea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/\",\"name\":\"Sparta Sport Center Pamplona Calle estella\",\"description\":\"Gimnasios en Pamplona Calle estella\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia","description":"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/","og_locale":"eu_ES","og_type":"article","og_title":"Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia","og_description":"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","og_url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/","og_site_name":"Sparta Sport Center Pamplona Calle estella","article_modified_time":"2025-02-26T10:27:17+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/pilates-pamplona-calle-estella.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/","name":"Pilates Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia","isPartOf":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/#primaryimage"},"image":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/#primaryimage"},"thumbnailUrl":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/pilates-pamplona-calle-estella.webp","datePublished":"2018-08-08T14:24:44+00:00","dateModified":"2025-02-26T10:27:17+00:00","description":"Pilates egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Ez utzi pasatzen eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","breadcrumb":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/#primaryimage","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/pilates-pamplona-calle-estella.webp","contentUrl":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/pilates-pamplona-calle-estella.webp","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/pilates-irunea-lizarra-kalea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/"},{"@type":"ListItem","position":2,"name":"Pilates Iru\u00f1ea Lizarra kalea"}]},{"@type":"WebSite","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/#website","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/","name":"Sparta Sport Center Pamplona Calle estella","description":"Gimnasios en Pamplona Calle estella","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"}]}},"_links":{"self":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/comments?post=220889"}],"version-history":[{"count":8,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220889\/revisions"}],"predecessor-version":[{"id":221760,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220889\/revisions\/221760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/media\/220825"}],"wp:attachment":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/media?parent=220889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}