{"id":220846,"date":"2018-08-20T15:49:40","date_gmt":"2018-08-20T13:49:40","guid":{"rendered":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/body-pump-irunea-lizarra-kalea\/"},"modified":"2024-11-27T11:00:20","modified_gmt":"2024-11-27T10:00:20","slug":"body-pump-irunea-lizarra-kalea","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-pump-irunea-lizarra-kalea\/","title":{"rendered":"Body Pump Iru\u00f1ea Lizarra kalea"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#262626&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;80px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Body Pump klaseak Iru\u00f1ean Lizarra kalea<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Body Pump modan dagoen jarduera fisikoa da, mundu osoan ospea lortu duena, eta Iru\u00f1ea, Lizarra kalean, ez da salbuespena. Entrenamendu honek pisua igotzea intentsitate handiko ariketa kardiobaskularrekin konbinatzen du, eta esperientzia paregabea eta erronka bat eskaintzen du fitness mundu zirraragarri honetan sartzen ausartzen direnentzat. <\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Iru\u00f1eko Lizarra kalean ematen ditugun Body Pump eskolak entrenamendu bakoitzean hobetu nahi dutenentzat eskuragarri daude.<\/p>\n<p>Hasiberria zaren edo aldez aurretik halterofilian esperientzia izan, klase hauek dira<strong><span> <\/span>Zure fitness mailara egokitzeko diseinatua<\/strong>.<\/p>\n<p>Body Pump eskolak ematen ditu<span> <\/span><strong>irakasle prestatuak eta motibagarriak<\/strong><span> <\/span>horrek mugimendu guztietan gidatuko zaitu eta zure helburu pertsonalak lortzen lagunduko dizu.<\/p>\n<p>Talde-giroak bultzada gehigarria eskainiko dizu altuera berrietara iristeko eta zure mugak gainditzeko.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; 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header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Iru\u00f1eko Lizarra kalean Body Pump-en onurak<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Body Pump ez bakarrik<span> <\/span><strong>zure giharrak indartzen eta tonifikatzen lagunduko dizu<\/strong>, baina, halaber, hainbat aukera eskainiko dizkizu<span> <\/span><strong>Onura gehigarriak zure osasun eta ongizate orokorrarentzat<\/strong>.<\/p>\n<p>Body Pump klaseetan parte hartuz, izango zara<span> <\/span><strong>indarra, erresistentzia eta malgutasuna elkarrekin lan egitea<\/strong>. Elementu horien konbinazioak aukera emango dizu <span> <\/span><strong>hobetu zure jarrera<\/strong>,<span> <\/span><strong>handitu zure gaitasun kardiobaskularra<\/strong><span> <\/span>eta garatu a<span> <\/span><strong>muskulu-erresistentzia handiagoa<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button2 closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal2&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Gainera, Body Pump modu bikaina da<span> <\/span><strong>kaloria erre eta pisua galtzen<\/strong><span> <\/span>eraginkortasunez. Intentsitate handiko ariketak eginez, zure metabolismoa bizkortuko da, eta entrenamendu saioa amaitu ondoren ere gantzak erretzeko aukera emango dizu.<\/p>\n<p>Onura fisikoez gain, Body Pump-ek a ere izan dezake<span> <\/span><strong>eragin positiboa zure ongizate mentalean<\/strong>. Jarduera fisiko erronka eta motibagarri batean parte hartuz, endorfinak askatuko dituzu, zoriontasunaren hormonak bezala ezagutzen direnak, eta horrek lagunduko dizu.<strong><span> <\/span>estresa murriztu eta zure aldartea hobetu<\/strong> .<\/p>\n<p>Gainera, Iru\u00f1eko Lizarra kaleko Body Pump klaseetako musikak garrantzi handia du entrenamenduen motibazioan eta erritmoan. Erritmo energetikoak eta melodia bizigarriak izango dira <span> <\/span><strong>zentratuta mantentzen lagunduko dizu<span> <\/span><\/strong>eta eman zure onena ariketa sorta bakoitzean.<\/p>\n<p>Leku honetan Body Pump praktikatzearen beste abantaila bat parte hartzaileen artean sortzen den komunitatea da. Laguntasuna eta <span> <\/span><strong>klase bakoitzean garatzen den elkarrekiko laguntza<\/strong><span> <\/span>Ingurune positiboa eta motibagarria sortzen dute, non pertsona bakoitza bere osasun- eta ongizate-helburuak elkarrekin lortu nahi dituen talde baten parte sentitzen den.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#262626&#8243; custom_padding=&#8221;0px||50px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zergatik Body Pump Iru\u00f1eko Lizarra kalean Sparta Sport Center-en <\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Iru\u00f1eko Sparta Kiroldegian, Lizarra kalean, onenaz gozatu ahal izango duzu<span> <\/span><strong>instalazioak eta profesionalak<\/strong> bizimodu osasuntsu eta egokia lortzeko bidean laguntzeko.<\/p>\n<p>Gure gimnasioan, Body Pump klaseak zuei eskaintzeko diseinatuta daude<span> <\/span><strong>Esperientzia osoa eta segurua<\/strong>. Behar duzun guztiaz hornitutako espazio zabalak ariketa bakoitza zuzen eta eraginkortasunez egin dezakezula bermatzen du.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button3 closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal3&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Horrez gain, Sparta Sport Center-eko monitoreak sutsuak eta adituak dira beren arloan, eta horrek aukera emango dizute<span> <\/span><strong>arreta pertsonalizatua<\/strong><span> <\/span>zure helburuak lortzeko eta lesioak saihesteko behar duzuna.<\/p>\n<p>Ez dio axola zure egungo egoera fisikoa zein den, Sparta Sport Center-eko Body Pump guztientzako egokia da.<\/p>\n<p>Hasiberrietatik hasi eta esperientziadun kirolarietaraino, denak ongi etorriak dira klaseetan sartu eta jarduera honek eskaintzen dituen onura ugari ezagutzeko.<\/p>\n<p>Beraz, ez itxaron gehiago, etorri Body Pump-az gozatzera Iru\u00f1eko Sparta Kiroldegian, Lizarra kalean, eta hasi zure gorputza zizelkatzen eta zure ongizate orokorra hobetzen!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body Pump klaseak Iru\u00f1ean Lizarra kaleaBody Pump modan dagoen jarduera fisikoa da, mundu osoan ospea lortu duena, eta Iru\u00f1ea, Lizarra kalean, ez da salbuespena. Entrenamendu honek pisua igotzea intentsitate handiko ariketa kardiobaskularrekin konbinatzen du, eta esperientzia paregabea eta erronka bat eskaintzen du fitness mundu zirraragarri honetan sartzen ausartzen direnentzat. Iru\u00f1eko Lizarra kalean ematen ditugun Body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220820,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-220846","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Pump Iru\u00f1ea Lizarra kalea | Sparta Kiroldegia<\/title>\n<meta name=\"description\" content=\"Body Pump egiteko gimnasio baten bila zabiltza Iru\u00f1ean? 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