{"id":220836,"date":"2021-07-29T09:22:37","date_gmt":"2021-07-29T07:22:37","guid":{"rendered":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/body-balance-irunea-lizarra-kalea\/"},"modified":"2025-02-26T11:51:56","modified_gmt":"2025-02-26T10:51:56","slug":"body-balance-irunea-lizarra-kalea","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/","title":{"rendered":"Body Balance Iru\u00f1ea Lizarra kalea"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#262626&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;80px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>body balance klaseak Iru\u00f1ean Lizarra kalea<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Jarduera fisiko osoa eta orekatu baten bila bazabiltza, Lizarra kaleko Iru\u00f1eko Body Balance da behar duzuna. Yoga, pilates eta tai chi elementuak uztartzen dituen diziplina honek gorputza sendotzen, malgutasuna hobetzen eta bizitzako erronkei konfiantza eta lasaitasun handiagoz aurre egiteko aukera emango dizun barne oreka aurkitzen lagunduko dizu.<\/p>\n<p>Iru\u00f1eko Lizarra kaleko Body Balance eskolak mugimendu bakoitzean gidatu eta irakatsiko zaituzten monitore adituek ematen dituzte.<span> <\/span><strong>Zure helburuak lortzen lagunduko dizute<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Saio bakoitza gorputzeko eremu desberdinak lantzeko diseinatuta dago, giharrak indartzea, jarrera hobetzea eta malgutasuna areagotzea bideratuz.<\/p>\n<p>Klase hauetan, konbinatzen diren ariketa sorta bat egiten ikasiko duzu<span> <\/span><strong>mugimendu leun eta arina<\/strong><span> <\/span>rekin<span> <\/span><strong>arnasketa sakona eta erlaxazio teknikak<\/strong>.<\/p>\n<p>Body Balance praktikan murgildu ahala, zure gorputza nola sendotzen den, zure burua lasaitzen den eta zure estres-maila gutxitzen dela nabarituko duzu.<\/p>\n<p>Body Balance-aren praktikan barneratu ahala, zure gorputza nola indartzen den, zure adimena lasaitzen den eta zure estres-mailak gutxitzen diren nabarituko duzu.<\/p>\n<p>Body Balance-ak, yogaren, tai chiaren eta pilatesen elementuak fusionatzen dituen diziplina bat da, gorputzari zein adimenari mesede egiten dion esperientzia oso bat sortuz.<\/p>\n<p>Klaseetan, lan hauek egiten dira:<\/p>\n<ul>\n<li>Gorputz-lerrokadura<\/li>\n<li>Kontzentrazioa<\/li>\n<li>Arnasketaren eta mugimenduaren arteko lotura<\/li>\n<\/ul>\n<p>Gainera, Lizarra Kaleko Sparta Sport Centerren, Balance klaseak giro atsegin eta motibagarrian garatzen dira, non parte-hartzaile bakoitzak bere gorputza entzutera, bere mugak errespetatzera eta bere erronkak gainditzera animatzen den.<\/p>\n<p>Musika leun eta inguratzailea da saio bakoitzarekin batera, kontzentrazioa eta ongizate integrala sustatzen dituen giro lasaigarria sortuz.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Iru\u00f1eko Lizarra kalean Body Balance-ren onurak<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Body Balances Iru\u00f1eko Lizarra kaleko onura ugari eskaintzen ditu zure gorputzerako eta bururako. Onura horietako batzuk honako hauek dira:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Malgutasun hobetua<\/strong>: Body Balance-ren mugimendu leun eta arinek zure malgutasuna areagotzen lagunduko dizute, eguneroko beste jarduera batzuk egitea erraztuz.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button3 closed&#8221; _builder_version=&#8221;4.24.2&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal3&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li><strong>Muskulu-indartzea<\/strong>: Erresistentzia-ariketak eginez, Body Balance-k muskuluak sendotu eta tonifikatzeko aukera emango dizu, jarrera hobea lortzen lagunduz eta lesioak saihestuz.<\/li>\n<li><strong>Oreka mentala<\/strong>: Body Balance-n arnasketa eta erlaxazioan arreta jartzeak lasaitasun eta lasaitasun mentala aurkitzen lagunduko dizu, estresa murrizten eta zure ongizate orokorra hobetzen.<\/li>\n<li><strong>Jarrera hobetua<\/strong>: Body Balance-n landutako oinarrizko ariketak sabeleko eta gerriko muskuluak indartuko dituzte, zure jarrera orokorra hobetuz.<\/li>\n<li><strong>Mind-body connection<\/strong>: Body Balance-k mugimendu eta arnas bakoitzaz jabetzera gonbidatzen zaitu, zure adimenaren eta zure gorputzaren arteko lotura handiagoa sustatuz.\u00a0<\/li>\n<\/ul>\n<p>Hauek dira Body Balancek eskain diezazkizukeen onura batzuk. Pertsona bakoitzak modu ezberdinean biziko ditu onurak, baina guztiek laguntzen dute a <span> <\/span><strong>egoera fisiko eta mental hobea<\/strong>. Gainera, Body Balance aldizka praktikatzeak lagun zaitzake<\/p>\n<p>Gainera, Body Balance aldizka praktikatzeak zure koordinazioa eta oreka hobetzen lagun diezazuke.<\/p>\n<p>Disziplina honek konbinatzen dituen mugimenduek batera lan egiten dute muskulu egonkortzaileak indartzeko eta jarrera eta egoera ezberdinetan oreka mantentzeko zure gaitasuna hobetzeko.<\/p>\n<p>Body Balance praktikatzearen beste onura garrantzitsu bat giharretako tentsioak arintzeko eta min kronikoak murrizteko duen gaitasuna da, batez ere bizkarrean eta sorbaldetan.<\/p>\n<p>Body Balance saio batean egiten diren luzamenduek eta erlaxazio-ariketek gorputzean metatutako tentsioa askatzen laguntzen dute, odol-zirkulazioa sustatuz eta estresak eta jarrera txarrak eragindako ohiko eragozpenak arinduz.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#262626&#8243; custom_padding=&#8221;0px||50px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Zergatik Body Balance Iru\u00f1eko Lizarra kalean Sparta Sport Center-en <\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Iru\u00f1eko Lizarra kalean Body Balance probatzea pentsatzen baduzu, Sparta Sport Center da horretarako leku aproposa.<\/p>\n<p>Gure gimnasioak ditu<span> <\/span><strong>kalitate goreneko instalazioak<span> <\/span><\/strong>eta zure ongizate-bidaian gidatuko zaituen begirale adituen talde bat.<\/p>\n<p>Sparta Sport Center-en, Iru\u00f1eko Lizarra kaleko Body Balance klase onenak aurkituko ez ezik,<span> <\/span><strong>zerbitzu eta jarduera ugari<\/strong><span> <\/span>zure prestakuntza osatuko duena.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button2 closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal2&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yoga eta pilates klaseetatik<span> <\/span><strong>prestakuntza pertsonalizatua<\/strong><span> <\/span>eta ongizate tratamenduak, Sparta Sport Center-ek zure helburuak lortzeko eta zure bertsiorik onenean sentitzeko beharrezko tresna guztiak eskaintzeko konpromisoa hartzen du.<\/p>\n<p>Beraz, ez itxaron gehiago, ausartu Body Balance probatzera Iru\u00f1eko Lizarra kalean Sparta Kiroldegian eta ezagutu diziplina honek zure gorputzerako eta bururako dituen onurak.<\/p>\n<p>Saio bakoitzarekin, pauso bat gertuago egongo zara erabateko oreka lortzera eta zurekin lotura sakona aurkitzera. Esperientzia paregabe hau hasteko zain gaude! <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>body balance klaseak Iru\u00f1ean Lizarra kaleaJarduera fisiko osoa eta orekatu baten bila bazabiltza, Lizarra kaleko Iru\u00f1eko Body Balance da behar duzuna. Yoga, pilates eta tai chi elementuak uztartzen dituen diziplina honek gorputza sendotzen, malgutasuna hobetzen eta bizitzako erronkei konfiantza eta lasaitasun handiagoz aurre egiteko aukera emango dizun barne oreka aurkitzen lagunduko dizu. Iru\u00f1eko Lizarra kaleko [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220818,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-220836","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia<\/title>\n<meta name=\"description\" content=\"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia\" \/>\n<meta property=\"og:description\" content=\"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/\" \/>\n<meta property=\"og:site_name\" content=\"Sparta Sport Center Pamplona Calle estella\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T10:51:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/body-balance-pamplona-calle-estella.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/\",\"name\":\"Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/body-balance-pamplona-calle-estella.webp\",\"datePublished\":\"2021-07-29T07:22:37+00:00\",\"dateModified\":\"2025-02-26T10:51:56+00:00\",\"description\":\"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/body-balance-pamplona-calle-estella.webp\",\"contentUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/body-balance-pamplona-calle-estella.webp\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/body-balance-irunea-lizarra-kalea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body Balance Iru\u00f1ea Lizarra kalea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/\",\"name\":\"Sparta Sport Center Pamplona Calle estella\",\"description\":\"Gimnasios en Pamplona Calle estella\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spartasportcenter.com\\\/pamplona-calle-estella\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia","description":"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/","og_locale":"eu_ES","og_type":"article","og_title":"Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia","og_description":"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","og_url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/","og_site_name":"Sparta Sport Center Pamplona Calle estella","article_modified_time":"2025-02-26T10:51:56+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/body-balance-pamplona-calle-estella.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/","name":"Body Balance Iru\u00f1ea C Lizarra | Sparta Kiroldegia","isPartOf":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/#primaryimage"},"image":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/#primaryimage"},"thumbnailUrl":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/body-balance-pamplona-calle-estella.webp","datePublished":"2021-07-29T07:22:37+00:00","dateModified":"2025-02-26T10:51:56+00:00","description":"Body Balance egiteko gimnasio baten bila zabiltza Iru\u00f1ean? Sartu eta eman izena orain Sparta Sport Center Pamplona calle Lizarran. Zure zain gaude!","breadcrumb":{"@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/#primaryimage","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/body-balance-pamplona-calle-estella.webp","contentUrl":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/wp-content\/uploads\/2024\/08\/body-balance-pamplona-calle-estella.webp","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/body-balance-irunea-lizarra-kalea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/"},{"@type":"ListItem","position":2,"name":"Body Balance Iru\u00f1ea Lizarra kalea"}]},{"@type":"WebSite","@id":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/#website","url":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/","name":"Sparta Sport Center Pamplona Calle estella","description":"Gimnasios en Pamplona Calle estella","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"}]}},"_links":{"self":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/comments?post=220836"}],"version-history":[{"count":7,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220836\/revisions"}],"predecessor-version":[{"id":221766,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/pages\/220836\/revisions\/221766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/media\/220818"}],"wp:attachment":[{"href":"https:\/\/spartasportcenter.com\/pamplona-calle-estella\/eu\/wp-json\/wp\/v2\/media?parent=220836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}