{"id":221799,"date":"2018-08-20T15:51:28","date_gmt":"2018-08-20T13:51:28","guid":{"rendered":"https:\/\/spartasportcenter.com\/lleida\/core-lleida\/"},"modified":"2024-10-25T13:53:04","modified_gmt":"2024-10-25T11:53:04","slug":"core-lleida","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/lleida\/ca\/core-lleida\/","title":{"rendered":"Core a Lleida"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#262626&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;80px|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Classes de core a Lleida<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">El Core, considerat com a base del nostre cos, abasta tota la zona central i juga un paper fonamental en la nostra salut i benestar. A les nostres classes de<\/span> <b>Core a Lleida<\/b><span style=\"font-weight: 400;\">, ens enfoquem a enfortir els m\u00fasculs centrals, espec\u00edficament els abdominals, lumbars, de la pelvis, els glutis i la musculatura profunda de la columna.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal&#8221; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">A les nostres instal\u00b7lacions, comptem amb una sala de musculaci\u00f3 en \u00f2ptimes condicions, on un equip de professionals et donar\u00e0 l&#8217;<\/span> <b>assessoria i el suport necessaris<\/b> <span style=\"font-weight: 400;\">perqu\u00e8 facis cada moviment sense por de patir lesions.<\/span> <\/p>\n<p><span style=\"font-weight: 400;\">El nostre objectiu \u00e9s garantir la teva comoditat i tranquil\u00b7litat, perqu\u00e8 sentis la confian\u00e7a que<\/span> <b>ets a les millors mans<\/b><span style=\"font-weight: 400;\">. \u00c9s important ressaltar que el treball en equip amb els nostres professors de Core a Lleida \u00e9s clau pel teu \u00e8xit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Us guiarem, us orientarem i<\/span> <b>us donarem l&#8217;impuls<\/b> <span style=\"font-weight: 400;\">necessari perqu\u00e8 no us rendeixis en el vostre cam\u00ed cap a l&#8217;enfortiment de la vostra Core.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; 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header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Beneficis del core a Lleida<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Fer exercicis de Core comporta m\u00faltiples beneficis per millorar la teva qualitat de vida. L&#8217;enfortiment de la part central del cos contribueix a <\/span><b>corregir problemes de postura<\/b><span style=\"font-weight: 400;\">, evitant mol\u00e8sties futures. A m\u00e9s, proporciona un major equilibri i coordinaci\u00f3 motriu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En dur a terme aquestes activitats enfocades als m\u00fasculs centrals, augmentar\u00e0s la teva resist\u00e8ncia, for\u00e7a i definici\u00f3 corporal. Si el teu objectiu \u00e9s <\/span><b>aconseguir una silueta perfecta<\/b><span style=\"font-weight: 400;\">, practicar Core a Lleida et donar\u00e0 grans resultats.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button2 closed&#8221; _builder_version=&#8221;4.21.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal2&#8243; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u00c9s rellevant destacar que tamb\u00e9 millora el teu rendiment en altres activitats gr\u00e0cies al<\/span> <b>bon estat f\u00edsic<\/b><span style=\"font-weight: 400;\">  que s&#8217;aconsegueix mitjan\u00e7ant la pr\u00e0ctica regular. Un cos amb bon condicionament et permetr\u00e0 destacar a qualsevol disciplina que et proposis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Posem com a exemple un corredor. Si empreu nom\u00e9s els m\u00fasculs del core i eviteu l&#8217;\u00fas innecessari d&#8217;altres, gastareu menys energia. Aix\u00f2 tamb\u00e9 resultar\u00e0 favorable per millorar la seva respiraci\u00f3 en c\u00f3rrer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aconseguir\u00e0 un millor aprofitament de l&#8217;oxigen que necessiten els seus m\u00fasculs per c\u00f3rrer i, com a conseq\u00fc\u00e8ncia,<\/span> <b>podr\u00e0 c\u00f3rrer m\u00e9s temps<\/b> <span style=\"font-weight: 400;\">o m\u00e9s velocitat abans de comen\u00e7ar a fatigar-se.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per tant, enfortir el core, resulta imprescindible per<\/span> <b>millorar el teu rendiment<\/b> <span style=\"font-weight: 400;\">i garantir resultats m\u00e9s \u00f2ptims.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#262626&#8243; custom_padding=&#8221;0px||50px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_align=&#8221;right&#8221; header_2_font_size=&#8221;29px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%|0px||false|false&#8221; header_2_text_align_tablet=&#8221;&#8221; header_2_text_align_phone=&#8221;left&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;51px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;#cccccc&#8221; border_width_right_tablet=&#8221;&#8221; border_width_right_phone=&#8221;0px&#8221; border_width_right_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Per qu\u00e8 core a Sparta Sport Center Lleida<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">A Sparta Sport Center a Lleida, assumim la responsabilitat de guiar-te en cada etapa del proc\u00e9s i<\/span> <b>ens assegurem que no abandonis els teus objectius<\/b><span style=\"font-weight: 400;\">. En unir-te a les nostres classes de Core a Lleida, adoptem els teus objectius com els nostres i celebrem els teus \u00e8xits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Els nostres professionals portaran un registre detallat i expl\u00edcit dels teus aven\u00e7os, cosa que ens permetr\u00e0 ajustar els exercicis d&#8217;acord amb els objectius plantejats inicialment. Les classes de Core seran el complement ideal <\/span><b>perqu\u00e8 aconsegueixis el canvi que desitges<\/b><span style=\"font-weight: 400;\">, i els nostres instructors t&#8217;ajudaran a superar qualsevol obstacle que es presenti.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;+&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;rv_button3 closed&#8221; _builder_version=&#8221;4.20.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;39px&#8221; button_text_color=&#8221;#cccccc&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Oswald|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-40px|0px|-10px|0px|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|&#8221; button_text_color_hover=&#8221;rgba(224,43,32,0.76)&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_bg_color_hover=&#8221;rgba(0,0,0,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;rgba(255,255,255,0.5)&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;rgba(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text module_id=&#8221;reveal3&#8243; _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_line_height=&#8221;1.1em&#8221; header_font=&#8221;|300|||||||&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_text_color=&#8221;#cccccc&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;2px&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">No posposis m\u00e9s la teva salut, uneix-te a Sparta Sport Center i comen\u00e7a avui mateix la teva classe de Core a Lleida. Som aqu\u00ed per  <\/span><b>guiar-te cap a un cos m\u00e9s fort<\/b><span style=\"font-weight: 400;\">  i una vida m\u00e9s saludable. Converteix-te en el protagonista dels teus \u00e8xits.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes de core a LleidaEl Core, considerat com a base del nostre cos, abasta tota la zona central i juga un paper fonamental en la nostra salut i benestar. A les nostres classes de Core a Lleida, ens enfoquem a enfortir els m\u00fasculs centrals, espec\u00edficament els abdominals, lumbars, de la pelvis, els glutis i la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":221938,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-221799","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core a Lleida | Sparta Sport Center<\/title>\n<meta name=\"description\" content=\"Est\u00e0s buscant un gimn\u00e0s per fer Core a Lleida? A Sparta Sport Center podem ajudar-te. 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