{"id":205762,"date":"2018-08-08T16:24:44","date_gmt":"2018-08-08T16:24:44","guid":{"rendered":"https:\/\/pamplona.spartasportcenter.com\/?page_id=205762"},"modified":"2024-05-28T10:24:50","modified_gmt":"2024-05-28T08:24:50","slug":"pilates-irun","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/irun\/pilates-irun\/","title":{"rendered":"Pilates Ir\u00fan"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#262626″ background_enable_image=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb80px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

clases de pilates en Ir\u00fan<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.6″ text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]

Sparta Sport Center es un gimnasio especializado en <\/span>pilates en Ir\u00fan<\/b> que ofrece clases individuales y personalizadas con aparatos de \u00faltima generaci\u00f3n. En nuestras clases te ofrecemos la m\u00e1xima calidad, exclusividad y experiencia profesional. \u00a1Ven y con\u00f3cenos!\u00a0<\/span><\/p>\n

En Sparta Sport Center te ense\u00f1amos a trabajar tu cuerpo de manera consciente, con las mejores clases de pilates de Ir\u00fan. <\/span>Te proponemos un entrenamiento completo<\/b> para optimizar la postura, fuerza y flexibilidad muscular en todo tu cuerpo.<\/span><\/p>\n

Las sesiones son dirigidas por monitores de pilates que te ayudar\u00e1n a obtener el desarrollo muscular que tanto buscas. Adem\u00e1s, <\/span>en nuestro gimnasio lograr\u00e1s mejorar tu salud<\/b> y alcanzar ese bienestar interno con el que tanto has so\u00f1ado.\u00a0<\/span><\/p>\n

Te ofrecemos el asesoramiento que necesites para que consigas progresar en los ejercicios de pilates de la mejor manera. <\/span>Disponemos de clases personalizadas<\/b> y diferentes niveles de intensidad, para adaptar tu entrenamiento en pilates a tus necesidades. Ya sea para que te recuperes de una lesi\u00f3n, o para realizar un entrenamiento suave, medio o intenso.\u00a0<\/span><\/p>\n

Somos especialistas en clases de pilates para embarazadas, para ayudar a las futuras mam\u00e1s a sobrellevar los cambios que se producen durante este per\u00edodo. Preparamos sus cuerpos para que afronten este momento tan importante de sus vidas, ayud\u00e1ndoles a mejorar la flexibilidad durante el embarazo gracias a los <\/span>beneficios del pilates.<\/b><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Beneficios del Pilates en Ir\u00fan<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.6″ text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]

Los beneficios del pilates son innumerables, pues practicarlo con regularidad contribuye a:<\/span><\/p>\n

    \n
  • Corrige la postura<\/b>. Las malas posturas que adoptamos en el trabajo, la vida diaria o durante el descanso son las responsables de la mayor\u00eda de los dolores de espalda.\u00a0<\/span><\/li>\n
  • Mejora la concentraci\u00f3n y <\/span>reduce el estr\u00e9s<\/b>.<\/span><\/li>\n
  • Mejora la respiraci\u00f3n y favorece la relajaci\u00f3n.<\/span><\/li>\n
  • Refuerza la musculatura<\/b> abdominal y p\u00e9lvica, siendo un ejercicio ideal para embarazadas.\u00a0<\/span><\/li>\n
  • Aporta mayor <\/span>agilidad de movimientos<\/b>, elasticidad y equilibrio, ayudando de forma importante a personas de edad avanzada.\u00a0<\/span><\/li>\n
  • Estiliza la figura<\/b> y fortalece la musculatura.\u00a0<\/span><\/li>\n
  • Fortalece el suelo p\u00e9lvico, por lo que es un ejercicio ideal para la <\/span>recuperaci\u00f3n postparto<\/b>.\u00a0<\/span><\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#262626″ custom_padding=\u00bb0px||50px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

    Por qu\u00e9 Pilates en Sparta Sport Center Ir\u00fan<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.6″ text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]

    Los servicios de pilates que desarrollamos en Sparta Sport Center Ir\u00fan se llevan a cabo bajo <\/span>el mejor ambiente<\/b> y el equipo humano m\u00e1s preparado de la ciudad.\u00a0<\/span><\/p>\n

    Con nosotros disfrutar\u00e1s de tu tiempo libre con clases de Pilates impartidas por profesores de pilates altamente cualificados, quienes te ofrecer\u00e1n un <\/span>trato agradable y profesional<\/b>.\u00a0<\/span><\/p>\n

    Un lugar donde encontrar\u00e1s el equilibrio entre cuerpo y mente y descubrir\u00e1s los beneficios del Pilates, eso es Sparta Sport Center Ir\u00fan. \u00a1No esperes m\u00e1s! Inscr\u00edbete ahora mismo en nuestras clases de pilates para que comiences<\/span> a<\/span> vivir los beneficios de esta incre\u00edble disciplina<\/b>.\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbbanner footer prueba un dia\u00bb _builder_version=\u00bb4.20.1″ background_color=\u00bb#363636″ background_image=\u00bbhttps:\/\/spartasportcenter.com\/irun\/wp-content\/uploads\/2019\/09\/instalaciones-gimnasio-sparta-sport-center-pamplona-11.jpg\u00bb background_enable_image=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb0px|0px|0|0px|false|false\u00bb top_divider_flip=\u00bbhorizontal\u00bb global_module=\u00bb206679″ global_colors_info=\u00bb{}\u00bb locked=\u00bboff\u00bb][et_pb_row _builder_version=\u00bb4.16″ width=\u00bb100%\u00bb custom_padding=\u00bb40px|0px|40px|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_font_size=\u00bb36px\u00bb text_line_height=\u00bb1.3em\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#ffffff\u00bb header_2_font=\u00bbStencilia-A||||||||\u00bb header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb61px\u00bb custom_margin=\u00bb||0px|\u00bb custom_padding=\u00bb||2%||false|false\u00bb text_font_size_tablet=\u00bb51px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb24px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb text_text_shadow_style=\u00bbpreset1″ header_text_shadow_style=\u00bbpreset1″ header_2_text_shadow_style=\u00bbpreset1″ global_colors_info=\u00bb{}\u00bb]

    \u00a1PRUEBA UN D\u00cdA GRATIS!<\/p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/spartasportcenter.com\/irun\/prueba-un-dia-gratis\/\u00bb button_text=\u00bbSOLICITAR PRUEBA\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#d23d45″ button_border_width=\u00bb1px\u00bb button_border_color=\u00bb#d23d45″ button_border_radius=\u00bb0px\u00bb button_letter_spacing=\u00bb1px\u00bb button_font=\u00bb|300|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb0%|||\u00bb custom_padding=\u00bb|||\u00bb button_text_size_tablet=\u00bb\u00bb button_text_size_phone=\u00bb16px\u00bb button_text_size_last_edited=\u00bbon|desktop\u00bb button_border_radius_hover=\u00bb0px\u00bb button_letter_spacing_hover=\u00bb3px\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_text_size__hover=\u00bbnull\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_text_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#ffffff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_border_width__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_border_color__hover_enabled=\u00bbon|hover\u00bb button_border_color__hover=\u00bb#FFFFFF\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_border_radius__hover_enabled=\u00bboff|hover\u00bb button_border_radius__hover=\u00bb0px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_letter_spacing__hover_enabled=\u00bboff|hover\u00bb button_letter_spacing__hover=\u00bb3px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_bg_color__hover=\u00bbRGBA(0,0,0,0)\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

    clases de pilates en Ir\u00fanSparta Sport Center es un gimnasio especializado en pilates en Ir\u00fan que ofrece clases individuales y personalizadas con aparatos de \u00faltima generaci\u00f3n. En nuestras clases te ofrecemos la m\u00e1xima calidad, exclusividad y experiencia profesional. \u00a1Ven y con\u00f3cenos!\u00a0 En Sparta Sport Center te ense\u00f1amos a trabajar tu cuerpo de manera consciente, con […]<\/p>\n","protected":false},"author":1,"featured_media":220754,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-205762","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPilates en Ir\u00fan \u00a11 D\u00cdA GRATIS! | Sparta Sport Center Ir\u00fan<\/title>\n<meta name=\"description\" content=\"Inscr\u00edbete y disfruta de nuestras CLASES DE PILATES DIRIGIDAS en Ir\u00fan, contamos con un Equipo de Instructores 100% dedicados a tu bienestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/irun\/pilates-irun\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates en Ir\u00fan \u00a11 D\u00cdA GRATIS! 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