{"id":220862,"date":"2023-03-31T13:26:32","date_gmt":"2023-03-31T11:26:32","guid":{"rendered":"https:\/\/spartasportcenter.com\/huarte-itaroa\/cross-training-huarte\/"},"modified":"2025-10-20T11:04:54","modified_gmt":"2025-10-20T09:04:54","slug":"cross-training","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/","title":{"rendered":"Cross Training Durangaldea"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ background_color=”#262626″ background_enable_image=”off” custom_margin=”||||false|false” custom_padding=”80px|0px|0px|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”30px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_2_font=”|300||on|||||” header_2_text_align=”right” header_2_font_size=”29px” custom_margin=”||0px||false|false” custom_padding=”|15%|0px||false|false” hover_enabled=”0″ header_2_text_align_tablet=”” header_2_text_align_phone=”left” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”51px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” border_width_right=”2px” border_color_right=”#cccccc” border_width_right_tablet=”” border_width_right_phone=”0px” border_width_right_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Cross training klaseak Durangaldean<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”|300|||||||” text_text_color=”#cccccc” text_line_height=”1.1em” header_font=”|300|||||||” header_2_font=”|300||on|||||” header_2_text_color=”#cccccc” header_2_font_size=”36px” header_2_letter_spacing=”2px” background_layout=”dark” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sparta Sport Center-en entrenamendu oso eta erronkari baten balioan sinesten dugu. Horregatik, Cross Training klaseak<\/strong> eskaintzen ditugu Durangon, egoera fisikoa modu integralean hobetu nahi dutenentzat aproposak, saio bakoitzean indarra, erresistentzia, arintasuna eta kontzentrazioa uztartuz.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_text=”+” button_alignment=”center” module_class=”rv_button closed” _builder_version=”4.20.0″ custom_button=”on” button_text_size=”39px” button_text_color=”#cccccc” button_border_width=”0px” button_border_radius=”0px” button_font=”Oswald|700|||||||” button_use_icon=”off” custom_margin=”-40px|0px|-10px|0px|false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|true|” button_text_color_hover=”rgba(224,43,32,0.76)” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”0px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”rgba(255,255,255,0.5)” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(255,255,255,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][et_pb_text module_id=”reveal” _builder_version=”4.27.4″ text_font=”|300|||||||” text_text_color=”#cccccc” text_line_height=”1.1em” header_font=”|300|||||||” header_2_font=”|300||on|||||” header_2_text_color=”#cccccc” header_2_font_size=”36px” header_2_letter_spacing=”2px” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Cross Training bakarra barietateak egiten du. Klase bakoitzean metodo eta mugimendu funtzional desberdinak txertatzen ditugu, gorputz aktiboa eta buru motibatua mantentzen dituztenak. Intentsitate handiko ariketak teknika- eta mugikortasun-lanarekin tartekatzen ditugu, eta entrenamendu dinamikoak, desberdinak eta estimulatzaileak lortzen ditugu beti.<\/span><\/p>\n

Entrenatzaile kualifikatuak ditugu<\/strong>, lehen egunetik gidatuko zaituztenak. Bai hasten ari bazara, bai esperientzia baduzu, errutinak zure mailara eta helburuetara egokitzen ditugu, segurtasuna, aurrerapena eta esperientzia motibatzailea bermatuz.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_2_font=”|300||on|||||” header_2_text_align=”right” header_2_font_size=”29px” custom_margin=”||0px||false|false” custom_padding=”|15%|0px||false|false” hover_enabled=”0″ header_2_text_align_tablet=”” header_2_text_align_phone=”left” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”51px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” border_width_right=”2px” border_color_right=”#cccccc” border_width_right_tablet=”” border_width_right_phone=”0px” border_width_right_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Durangaldeko crosstraining-aren onurak<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”|300|||||||” text_text_color=”#cccccc” text_line_height=”1.1em” header_font=”|300|||||||” header_2_font=”|300||on|||||” header_2_text_color=”#cccccc” header_2_font_size=”36px” header_2_letter_spacing=”2px” background_layout=”dark” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Cross Training ez da entrenatzeko modu bat bakarrik: zure gorputza eta burua eraldatzeko tresna bat da<\/strong>. Ariketa kardiobaskularrak, pisua jasotzea eta mugimendu funtzionalak konbinatzean, emaitzak errealak eta iraunkorrak dira.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_text=”+” button_alignment=”center” module_class=”rv_button2 closed” _builder_version=”4.20.0″ custom_button=”on” button_text_size=”39px” button_text_color=”#cccccc” button_border_width=”0px” button_border_radius=”0px” button_font=”Oswald|700|||||||” button_use_icon=”off” custom_margin=”-40px|0px|-10px|0px|false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|true|” button_text_color_hover=”rgba(224,43,32,0.76)” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”0px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”rgba(255,255,255,0.5)” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(255,255,255,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][et_pb_text module_id=”reveal2″ _builder_version=”4.27.4″ text_font=”|300|||||||” text_text_color=”#cccccc” text_line_height=”1.1em” header_font=”|300|||||||” header_2_font=”|300||on|||||” header_2_text_color=”#cccccc” header_2_font_size=”36px” header_2_letter_spacing=”2px” background_layout=”dark” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Hauek dira Iurretan lortuko dituzun onura nagusietako batzuk:<\/span><\/p>\n

    \n
  • Entrenamendu globala:<\/strong> muskulu-talde guztien aktibazioa, indarra, koordinazioa eta jarrera hobetuz.<\/span>
    <\/span><\/li>\n
  • Erresistentzia handiagoa:<\/strong> ahalmen kardiobaskularra eta erresistentzia fisikoa handitzen dituzten zirkuitu intentsiboak.<\/span>
    <\/span><\/li>\n
  • Indar mentala:<\/strong> erronka zorrotzei aurre egiteak diziplina, ikuspegia eta erresilientzia garatzen ditu.<\/span>
    <\/span><\/li>\n
  • Giro motibatzailea:<\/strong> taldean entrenatzeak iraunkortasuna bultzatzen du eta aurrera egiten laguntzen eta animatzen duen komunitatea sortzen du.<\/span>
    <\/span><\/li>\n<\/ul>\n

    Klaseak <\/span>bakoitzean beste urrats bat ematera gonbidatzen zaitugu, ez bakarrik errendimendu fisikoan, baita konfiantzan eta jarreran ere.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”#262626″ custom_padding=”0px||50px||false|false” custom_padding_tablet=”” custom_padding_phone=”||30px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_2_font=”|300||on|||||” header_2_text_align=”right” header_2_font_size=”29px” custom_margin=”||0px||false|false” custom_padding=”|15%|0px||false|false” hover_enabled=”0″ header_2_text_align_tablet=”” header_2_text_align_phone=”left” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”51px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” border_width_right=”2px” border_color_right=”#cccccc” border_width_right_tablet=”” border_width_right_phone=”0px” border_width_right_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Zergatik Cross Training Durangaldeko Sparta Sport Center-en<\/h2>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”|300|||||||” text_text_color=”#cccccc” text_line_height=”1.1em” header_font=”|300|||||||” header_2_font=”|300||on|||||” header_2_text_color=”#cccccc” header_2_font_size=”36px” header_2_letter_spacing=”2px” background_layout=”dark” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Gure zentroan Cross Training praktikatzeko ingurune ezin hobea aurkituko duzu: instalazio modernoak, kalitatezko kirol materiala eta zure bilakaeran murgildutako profesionalen talde bat.<\/strong><\/p>\n

    <\/strong><\/p>\n

    \n
    Aukeratzeak esan nahi du:<\/div>\n
      \n
    • Talde aditua:<\/strong> zure teknika zuzentzeaz gain, zure potentzial handiena lortzeko motibatzen eta aholkatzen zaituzten entrenatzaileak.<\/li>\n
    • Egokitutako errutinak:<\/strong> zure mailara, erritmora eta helburu pertsonaletara egokitutako entrenamenduak.<\/li>\n
    • Ikuspegi integrala:<\/strong> entrenamenduaz gain, nutrizio-laguntza eskaintzen dizugu bizimodu osasungarria eta orekatua izateko.<\/li>\n
    • Ingurune inklusiboa:<\/strong> hemen denek dute lekua, adina edo esperientzia kontuan hartu gabe, betiere errespetuaren, ahaleginaren eta etengabeko hobekuntzaren kulturaren barruan.<\/li>\n<\/ul>\n
      Sparta Sport Center Durangaldean, Cross Training gainditzeko bide pertsonala da. Klase bakoitza aukera bat da zure mugei aurre egiteko, aurrera egiteko eta gorputza eta burua modu eraginkor eta iraunkorrean indartzeko.<\/div>\n<\/div>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Cross training klaseak DurangaldeanSparta Sport Center-en entrenamendu oso eta erronkari baten balioan sinesten dugu. Horregatik, Cross Training klaseak eskaintzen ditugu Durangon, egoera fisikoa modu integralean hobetu nahi dutenentzat aproposak, saio bakoitzean indarra, erresistentzia, arintasuna eta kontzentrazioa uztartuz.Cross Training bakarra barietateak egiten du. Klase bakoitzean metodo eta mugimendu funtzional desberdinak txertatzen ditugu, gorputz aktiboa eta buru […]<\/p>\n","protected":false},"author":1,"featured_media":220825,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-220862","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCross Training Durangaldea | Sparta Sport Center<\/title>\n<meta name=\"description\" content=\"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cross Training Durangaldea | Sparta Sport Center\" \/>\n<meta property=\"og:description\" content=\"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Sparta Sport Center Durango\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-20T09:04:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spartasportcenter.com\/duranguesado\/wp-content\/uploads\/2024\/08\/cross-training-durango.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/\",\"name\":\"Cross Training Durangaldea | Sparta Sport Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cross-training-durango.webp\",\"datePublished\":\"2023-03-31T11:26:32+00:00\",\"dateModified\":\"2025-10-20T09:04:54+00:00\",\"description\":\"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cross-training-durango.webp\",\"contentUrl\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cross-training-durango.webp\",\"width\":2000,\"height\":1333,\"caption\":\"cross training durango\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/cross-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cross Training Durangaldea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/\",\"name\":\"Sparta Sport Center Durango\",\"description\":\"Gimnasios en durango\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spartasportcenter.com\\\/duranguesado\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cross Training Durangaldea | Sparta Sport Center","description":"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/","og_locale":"eu_ES","og_type":"article","og_title":"Cross Training Durangaldea | Sparta Sport Center","og_description":"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.","og_url":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/","og_site_name":"Sparta Sport Center Durango","article_modified_time":"2025-10-20T09:04:54+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/spartasportcenter.com\/duranguesado\/wp-content\/uploads\/2024\/08\/cross-training-durango.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/","url":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/","name":"Cross Training Durangaldea | Sparta Sport Center","isPartOf":{"@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/#primaryimage"},"image":{"@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/#primaryimage"},"thumbnailUrl":"https:\/\/spartasportcenter.com\/duranguesado\/wp-content\/uploads\/2024\/08\/cross-training-durango.webp","datePublished":"2023-03-31T11:26:32+00:00","dateModified":"2025-10-20T09:04:54+00:00","description":"Eman izena eta gozatu gure Cross Training klaseekin Durangaldean, % 100eko Irakasle talde bat dugu zure ongizatearen alde.","breadcrumb":{"@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/#primaryimage","url":"https:\/\/spartasportcenter.com\/duranguesado\/wp-content\/uploads\/2024\/08\/cross-training-durango.webp","contentUrl":"https:\/\/spartasportcenter.com\/duranguesado\/wp-content\/uploads\/2024\/08\/cross-training-durango.webp","width":2000,"height":1333,"caption":"cross training durango"},{"@type":"BreadcrumbList","@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/cross-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/"},{"@type":"ListItem","position":2,"name":"Cross Training Durangaldea"}]},{"@type":"WebSite","@id":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/#website","url":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/","name":"Sparta Sport Center Durango","description":"Gimnasios en durango","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"}]}},"_links":{"self":[{"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/pages\/220862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/comments?post=220862"}],"version-history":[{"count":13,"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/pages\/220862\/revisions"}],"predecessor-version":[{"id":221736,"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/pages\/220862\/revisions\/221736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/media\/220825"}],"wp:attachment":[{"href":"https:\/\/spartasportcenter.com\/duranguesado\/eu\/wp-json\/wp\/v2\/media?parent=220862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}