{"id":220917,"date":"2018-08-20T15:40:03","date_gmt":"2018-08-20T13:40:03","guid":{"rendered":"https:\/\/spartasportcenter.com\/alcoi-gabriel-miro\/spinning-alcoi-gabriel-miro\/"},"modified":"2025-06-27T13:16:38","modified_gmt":"2025-06-27T11:16:38","slug":"spinning","status":"publish","type":"page","link":"https:\/\/spartasportcenter.com\/alcoi-gabriel-miro\/ca\/spinning\/","title":{"rendered":"Spinning Alcoi Gabriel Mir\u00f3"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#262626&#8243; background_enable_image=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb80px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb hover_enabled=\u00bb0&#8243; header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2>Classes de spinning Alcoi Gabriel Mir\u00f3<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">En Sparta Sport Center Alcoi Gabriel Mir\u00f3, vivim el spinning com alguna cosa m\u00e9s que un simple entrenament: ho convertim en una<\/span> <b>experi\u00e8ncia que combina energia, ritme i superaci\u00f3 personal<\/b><span style=\"font-weight: 400;\">. Esta disciplina cardiovascular, que reprodu\u00efx recorreguts de ciclisme sobre bicicletes est\u00e0tiques, \u00e9s una de les nostres activitats estrela per la seua intensitat i dinamisme.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=\u00bb+\u00bb button_alignment=\u00bbcenter\u00bb module_class=\u00bbrv_button closed\u00bb _builder_version=\u00bb4.16&#8243; custom_button=\u00bbon\u00bb button_text_size=\u00bb39px\u00bb button_text_color=\u00bb#cccccc\u00bb button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbOswald|700|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb-40px|0px|-10px|0px|false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px|0px|0px|0px|true|\u00bb button_text_color_hover=\u00bbrgba(224,43,32,0.76)\u00bb button_border_color_hover=\u00bbrgba(0,0,0,0)\u00bb button_border_radius_hover=\u00bb0px\u00bb button_bg_color_hover=\u00bbrgba(0,0,0,0)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bbon|desktop\u00bb button_text_color__hover=\u00bbrgba(255,255,255,0.5)\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bbon\u00bb button_border_color__hover=\u00bbrgba(0,0,0,0)\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bbon\u00bb button_border_radius__hover=\u00bb0px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bbrgba(255,255,255,0)\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][et_pb_text module_id=\u00bbreveal\u00bb _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Durant cada sessi\u00f3, pedalem al ritme de la m\u00fasica, guiats per instructors que ens impulsen a donar el millor de nosaltres mateixos. Ja sigues principiant o tingues experi\u00e8ncia sobre la bici, les nostres classes estan dissenyades per a adaptar-se al teu nivell, permetent-te progressar al teu ritme i amb total seguretat. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Comptem amb<\/span> <b>bicicletes d&#8217;\u00faltima tecnologia<\/b><span style=\"font-weight: 400;\">, equipades amb sistemes que et permeten seguir el teu esfor\u00e7, freq\u00fc\u00e8ncia card\u00edaca i evoluci\u00f3. Aix\u00ed, cada entrenament es convertix en una oportunitat per a superar-te i avan\u00e7ar cap a les teues metes amb dades reals i motivaci\u00f3 constant. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb hover_enabled=\u00bb0&#8243; header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2>Beneficis del spinning Alcoi Gabriel Mir\u00f3<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Practicar spinning amb regularitat t\u00e9 un impacte molt positiu tant en el cos com en la ment. Entre els seus principals beneficis destaquen: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tonificaci\u00f3 muscular: Enfortim especialment cames i gl\u00fateo sense castigar les articulacions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salut cardiovascular: Augmentem la nostra capacitat pulmonar i resist\u00e8ncia mentres cuidem el cor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Control del pes: Podem<\/span> <b>cremar fins a 600 calories per classe<\/b>, <span style=\"font-weight: 400;\">ideal per als qui busquen perdre greix corporal.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Benestar emocional: La m\u00fasica, l&#8217;ambient i l&#8217;esfor\u00e7 f\u00edsic afavorixen l&#8217;alliberament d&#8217;endorfinas, combatent l&#8217;estr\u00e9s.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Entrenament personalitzat: Cada persona ajusta la resist\u00e8ncia de la seua bicicleta, la qual cosa fa del spinning una activitat accessible per a tots.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Motivaci\u00f3 col\u00b7lectiva: Compartir classe amb altres companys ens anima a mantindre el ritme i a no rendir-nos.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#262626&#8243; custom_padding=\u00bb0px||50px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb29px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Per que spinning en Sparta Sport Center Alcoi Gabriel Mir\u00f3<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#cccccc\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_color=\u00bb#cccccc\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Triar-nos significa formar part d&#8217;un gimn\u00e0s que aposta per la qualitat, la proximitat i la millora cont\u00ednua. Estes s\u00f3n algunes raons per les quals cada vegada m\u00e9s persones se sumen a les nostres classes: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Instructors apassionats: El nostre equip est\u00e0 format per professionals que no sols ensenyen, sin\u00f3 que inspiren.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tecnologia i confort: Disposem d&#8217;un espai modern amb equipament d&#8217;\u00faltima generaci\u00f3 per a garantir entrenaments efica\u00e7os.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comunitat activa: Creem un ambient positiu on tots compartim la mateixa passi\u00f3 per l&#8217;esport i el benestar.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfocament integral: Pots complementar les teues sessions de spinning amb altres activitats com a<\/span> <b>yoga, pilates o entrenament personalitzat<\/b> <span style=\"font-weight: 400;\">per a potenciar els teus resultats.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si el que busques \u00e9s millorar la teua condici\u00f3 f\u00edsica mentres gaudixes del cam\u00ed, les classes de spinning en Sparta Sport Center Alcoi Gabriel Mir\u00f3 s\u00f3n la teua millor opci\u00f3. Ac\u00ed no sols pedalem, tamb\u00e9 constru\u00efm salut, energia i comunitat. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes de spinning Alcoi Gabriel Mir\u00f3En Sparta Sport Center Alcoi Gabriel Mir\u00f3, vivim el spinning com alguna cosa m\u00e9s que un simple entrenament: ho convertim en una experi\u00e8ncia que combina energia, ritme i superaci\u00f3 personal. Esta disciplina cardiovascular, que reprodu\u00efx recorreguts de ciclisme sobre bicicletes est\u00e0tiques, \u00e9s una de les nostres activitats estrela per la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":220823,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-220917","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spinning Alcoi Gabriel Mir\u00f3 | Sparta Sport Center<\/title>\n<meta name=\"description\" content=\"Inscriu-te i gaudix de les nostres classes de spinning a Alcoi Gabriel Mir\u00f3, comptem amb un equip d&#039;Instructors 100% dedicats al teu benestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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